Empower & Embody Wellness

Before scheduling your free consultation call, please take a moment to review the insurance plans I currently accept: Anthem Blue Cross Blue Shield, Aetna, Carelon Behavioral Health, Cigna, and Quest Behavioral Health. Self-pay is also available if you prefer to pay out of pocket. Thank you!

Mental Health

Hi, Thank you for being here! I’m Sydnee (she/her), a licensed therapist specializing in somatic therapy for women and queer folks navigating anxiety, trauma, chronic stress, and relationship challenges. My work is grounded in body-based practices that support nervous system healing, resilience, and reconnection with yourself. I offer a soft, affirming space to explore what’s holding you back and help you move toward feeling more empowered and embodied in your life!

Hi, Thank you for being here! I’m Sydnee (she/her), a licensed therapist specializing in somatic... Read More

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